Rose Shelton, PhD, LCPC, LPC, ACS, CAADC
Dr. Rose Shelton
Everyone has an idea of who they are, who they once were, and who they would like to be. The dream of being one’s ideal self can be achieved or hindered with one of the most powerful things we hold, our thoughts. These thoughts can be from the past, from our experiences or consist of beliefs taught to us by others. Our thoughts impact how we feel and how we behave.
My goal, as a therapist, is to help you find solutions that work for you on an individual basis. I work with you as you wade through the sea of non-beneficial and irrational thoughts and experiences to find resolve, comfort, and enlightenment. There are no magical thoughts or quick fixes. However, using various techniques and long-standing approaches with proven results, we can work together to figure out what thoughts and behaviors are the ones holding you back from being your best self and living your best life. I use a number of approaches from Cognitive-Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic to Hypnosis to assist client’s in working through current conflicts in life and bringing about their desires for themselves.
Whether you want to talk, are looking for support through difficult times, or looking to make real change in your life, we can work together to achieve dreams, meet goals and rise above the ashes. Using my background as a mental health therapist, a certified addictions counselor, and specializations in spirituality, grief, multiculturalism, and hypnosis, I am sure we can find a way to work together toward your goal of well-being.
Tiffany Majette
I am Tiff Majette, a Licensed Graduate Marriage and Family Therapist.
I understand that it can be a difficult decision to begin therapy for many people, however, being able to find a genuine and intentional person with integrity to support you along your therapeutic journey should not be one. I can assure you that my goals are to support you through your life challenges and help you reach your goals. I am passionate about mental health and breaking stigmas about therapy for BIPOC and LGBTQIA+ populations.
My therapeutic approach is holistic and collaborative. I like to provide a warm, safe, and welcoming environment for all clients seeking change, growth, and wellness. I utilize therapeutic approaches such as Cognitive-Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy. I am certified in sex therapy and grief counseling.
Learning how to navigate this thing called life can be hard, let’s do it together.
Tiff.
Destiny Nettles
As a Marriage and Family Therapy intern, I hope to help individuals, couples, and families normalize and navigate challenging emotions and conflicts that arise in their lives. My aim is to facilitate a safe environment for you to explore and openly share difficult emotions and unmet needs so we can build positive healthy relationships together. Prior to pursuing a career in marriage and family therapy, I served in the U.S Army, so I am intimately familiar with the unique challenges couples and families face in the military.
It is important to acknowledge that traumatic experiences can impact the quality of our relationships. Childhood abuse and neglect, serious illness, combat experiences, and infidelity often have long-lasting effects on our ability to effectively communicate our feelings and needs to loved ones. By strengthening our present attachment bonds and tackling unhelpful thought patterns, we can work together to decrease traumatic stress and establish healing relationships.
Healing can be a lifelong journey, but with deliberate small steps, I believe that anyone can find peace and develop more fulfilling relationships with their loved ones.
Jamilah Hakim
Hello, I'm Jamilah. I am a Graduate Marriage and Family Therapist . I understand the difficulties that life can present. My passion lies in supporting individuals, couples, and families as they navigate through life's challenges. I am dedicated to establishing a secure and nurturing space where clients can explore their emotions, develop effective communication skills, and cultivate resilient bonds within their relationships.
Monique Baskins
As a licensed Resident Counselor, I am passionate about helping others attain their emotional wellness using a person-centered approach, while also incorporating solution-focused, cognitive behavioral and narrative therapy techniques to give the client various options with which to learn from. I am empathic, compassionate, and have a candid personality, and I aim to help my client see that they are in control of their life. My motto is, “I am along for the journey to help my client maximize their potential, through self-understanding, patience, and self-love. Whatever the unknown is, we can tackle it together.”
I have over a decade of experience working in the substance abuse field with military service members, as well as helping adolescent and young adult clients who may need help maneuvering through life’s obstacles and adversities. I have vast knowledge in group and individual therapy processes and also have the capacity and knowledge to help those who are neurodivergent, of the LGBTQIA+ community, and I pride myself on being able to work with persons of multicultural backgrounds.
Ayanna Coleman, B.S.
I am a compassionate and client-centered mental health professional committed to supporting the well-being and growth of each of my clients. My specialties include Dialectical Behavior Therapy (DBT), Adlerian Therapy, and Reality Therapy, CBT, and drawing on a dynamic background of direct care and case management experience to support individuals facing a variety of emotional and behavioral challenges. With a Bachelor of Science in Psychology from Bowie State University, in a Masters program with over 4 years of professional experience as a mental health, substance use, developmental disability, and social services provider, I have worked extensively with both youth and adults through individual and group services. My therapeutic style combines structured behavioral strategies, encouragement-based principles, and a focus on personal accountability to help clients achieve meaningful, sustainable change. I am known for my empathetic communication, creative problem-solving, and ability to build strong, trusting relationships with clients. My approach is grounded in empathy, authenticity, and a deep respect for the unique experiences that shape every individual. My professional philosophy is rooted in the belief that everyone has the capacity for growth when met with understanding, structure, and the right therapeutic tools. Whatever you're seeking support for, I am here to walk alongside you with care and expertise.
Our Philosophy
At Your Thought Center, LLC, we believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to help our clients unlock their potential and achieve their goals.
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